WHAT WE OFFER
EASY CLASS SCHEDULING MOBILE APP
Our mobile app makes it easy to choose from a variety of classes. Easily cancel, swap, and choose your classes! Available on iOS, Android, and Web!
MORE THAN
JUST "ANOTHER" FITNESS CLASS
Our community is like none other. Over and over again members tell us it's the best gym community they have ever been a part of. Whether you're a gym beginner, or fitness pro, our community helps support each other on their goals
THE INTENSITYX3 FORMULA
You will experience fun, effective classes, from the #1 Coaches, for all skill levels!
FIGHT
FIGHT: Kickboxing is the heart of our fitness program—and the secret to incredible results. Every punch and kick works your entire body, torching calories while building strength, confidence, and mental toughness. It’s a full-body workout like no other, designed to leave you feeling powerful, energized, and unstoppable.
FLIGHT
FLIGHT: Supercharge your fitness with FLIGHT, our high-intensity interval training (HIIT) program designed to skyrocket your endurance and energy. These fast-paced workouts turn your body into a fat-burning machine, torching calories for up to 36 hours after you finish! Feel stronger, leaner, and more energized—long after you leave the gym.
LIFT
LIFT: Sculpt Your Body, Boost metabolism, transform your life. Unlock the secret to lasting transformation with our results-driven resistance training program. Designed to build lean muscle, strength, and fire up your metabolism, LIFT helps you achieve the toned, powerful body you’ve always wanted.
SEE WHY INTENSITYX3 HAS HUNDREDS OF 5 STAR REVIEWS...
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THE #1 FITNESS EXPERIENCE IN SOUTH FLORIDA
A PROVEN FORMULA FOR REAL RESULTS
Our unique and innovative fitness classes are proven to help you reach your fitness goals... Learn skills, build muscle, lose weight, and have fun while doing it! Our expert coaches and variety of classes are designed around YOU!